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Bills QB EJ Manuel adds weight as way to improve


by Ruben Palacios | Staff Writer
(7:00 pm ET) Bills quarterback EJ Manuel is in the middle of a three-way competition for the starting job in Buffalo, but he's hoping that the weight he added during the offseason will help him get the starting nod, per The Buffalo News.

Manuel estimates he gained eight to 10 pounds of muscle during the offseason with the intention of staying healthy -- he missed six games as a rookie in 2013 due to injury.

“I feel a lot better this way,” Manuel siad. “I still feel like I’m quick and fast and able to move around. I think that’s just about being durable and obviously being able to take a full season.”

With Tyrod Taylor and Matt Cassel competing alongside him to become the starting quarterback this year, Manuel feels he has a great chance to come out the top guy.

"I feel like I’m right there in the mix, so I’ve just got to go out every day and get better," Manuel said.

Manuel threw for 838 yards with five touchdowns and three interceptions in five games last season.


Jets G Willie Colon fighting to leave NFL on his own terms


by Ruben Palacios | Staff Writer
(5:12 pm ET) Willie Colon is very self-aware. He knows 32-year-old linemen, entering their 10th season in the league are often looked at as sparable. He wants to avoid that, per The New York Post.

Colon is working hard this offseason with the Jets, after signing a one-year deal to remain with the team. He knows that the extra work is the only thing that can keep him around.

“I never want to go home and sit on the couch and wonder, ‘Maybe I could have done this better. Maybe I could have prepared a little better;’ I never wanted that feeling,’’ Colon said. “I want to feel like if anything ever happens [getting cut], it wasn’t due to my play, it was a decision that the front office made. I always want to feel like I gave it all I got.’’

The veteran guard has started every game for the Jets the last two seasons.


Buccaneers RB Doug Martin: 'I would really love to be back here'


by Ruben Palacios | Staff Writer
(4:06 pm ET) Buccaneers running back Doug Martin isn't ready for a change of scenery.

Martin, who is entering his fourth year in the league, doesn't want the Bucs' decision to not pick up his fifth-year option to mean he's done in Tampa, per The Tampa Tribune.

“I have my own house here now and I’m just now fixing up the backyard,’’ Martin said. “It’s almost finished, so I would really love to be back here. I love this place.’’

The move not to pick up the option was largely based off finances. Martin was slated to make $5.6 million during the fifth year, which was a hefty price-tag for a guy who has been injury riddled his last two seasons.

“It didn’t surprise me,’’ he said. “And I don’t want to say, you know, ‘Whatever,’ because it’s something that just comes along with the business end of things. It’s part of the game. Besides, if I do everything that’s under my control, everything will fall into place the way I want it to."

Martin has rushed for fewer than 500 yards in consecutive seasons after posting an astounding rookie season, when he rushed for 1,454 and 11 touchdowns.


Falcons cut rookie linebacker Derrick Malone


by Ruben Palacios | Staff Writer
(2:34 pm ET) The Falcons remained busy this week, waiving rookie linebacker Derrick Malone on Friday, according to the Atlanta Journal-Constitution.

Malone signed with the Falcons as an undrafted free agent out of Oregon earlier this month.


Broncos' Omar Bolden on kick return duties: 'That is my job'


by Ruben Palacios | Staff Writer
(2:27 pm ET) Broncos strong safety Omar Bolden wants to be the team's kick returner and he just let the world know it.

"That is my job," Bolden said. "I want it."

Bolden returned 13 kicks for 429 yards and a 33-yard average last season.


Eagles LB Kiko Alonso is doing 'everything' at OTA's


by Ruben Palacios | Staff Writer
(2:12 pm ET) Eagles linebacker Kiko Alonso has surprised everyone, himself included, by participating in organized team activities, per nfl.com.

Alonso, who tore his ACL in July, was participating without limitations at Eagles practice this week.

"I honestly didn't think I'd be doing this much," Alonso said. "I've just been going on how I feel, and it's feeling really good."

To put his recovery in perspective, Alonso tore his ACL two months prior to teammate Sam Bradford, who is still recovering and has been seen walking with a limp.


Seahawks DE Michael Bennett not at OTA's due to contract dispute


by Ruben Palacios | Staff Writer
(12:09 pm ET) Seahawks defensive end Michael Bennett has been noticeably absent from organized team activites this week, and now it's clear his absence is because he wants a new contract, per The Seattle Times.

Bennett is staying away from team activities because he hopes he can get a new deal from the Seahawks.

"Trying to get the contract right,’’ Bennett said. “I’ll be there shortly. I don’t know when I’ll be there. Depends on the team and stuff. See how it works out."

Bennett, who is in the second year of a four-year, $28.5 million deal, wants a contract that will pay him what the top seven players at his position earn. His current deal averages out to be 14th in salary among defensive ends in a 4-3 defense.

“Somewhere near the top seven at my position, top eight at my position,’’ Bennett said. “Not a lot of guys play inside and out (meaning both tackle and end). Not a lot of guys do what I do. So I feel like I should be somewhere near there.

“I just want to be in the realm of the guys that play like me,’’ he said. “There are only so many guys that do what I do, and I would love to be like somewhere in there where they are at.’’

Bennett recorded 38 tackles and seven sacks in 16 games last season.


Browns roster moves: Sign DL Christian Tupou, WR Josh Lenz


by Ruben Palacios | Staff Writer
(11:56 am ET) The Browns continue to keep busy this offseason by adding defensive lineman Christian Tupou and wide receiver Josh Lenz , per Nate Ulrich of the Akron Beacon Journal.

Tupou was previously a member of the Browns' practice squad, while Lenz was released by the Colts earlier this month.


Report: Jets rework WR Brandon Marshall's contract


by Ruben Palacios | Staff Writer
(11:24 am ET) Jets wide receiver Brandon Marshall is set to make more money after the team reworked his contract, per ESPN.com.

Marshall's contract, which was worth $24.3 million over the next three seasons, now has a maximum value of $26 million, including an additional $1.3 million in full guarantees.

Marshall was scheduled to earn up to $7.7 million this season, which included his base salary and a workout bonus. He will now earn $9 million.

Overall, Marshall's restructured deal allows him to earn $2.7 million more in the next two years, but he can potentially earn $1 million less in 2017 than he was previously scheduled.

Marshall signed with the Jets this offseason after catching 61 passes for 721 yards and eight touchdowns for the Bears last season.


QB Shuffle: Bills cut Jeff Tuel, claim Matt Simms off waivers


by Ruben Palacios | Staff Writer
(11:09 am ET) Bills coach Rex Ryan didn't pass up the chance to reunite with one of his former quarterbacks, by cutting Jeff Tuel and claiming the former Jets passer Matt Simms off waivers on Friday, per nfl.com.

Tuel was a favorite of former Bills coach Doug Marrone, but with Ryan now the head man in charge his fate was doomed.

Simms, who played in just four games while with the Jets, will still be a long-shot to make the team because of the three-man competition at the quarterback spot already brewing between Matt Cassel, Tyrod Taylor and EJ Manuel.


Falcons sign OG Chris Chester to one-year deal


by Ruben Palacios | Staff Writer
(11:01 am ET) The Falcons signed veteran offensive guard Chris Chester to a one-year deal on Friday, per nfl.com.

The Falcons were able to sign Chester after they released linebacker Prince Shembo, who was charged with aggravated animal cruelty.

Chester was cut by the Redskins earlier this week after he played 64 consecutive games for the organization.


Dolphins DE Cameron Wake on playoffs: 'My fingers are crossed'


by Ruben Palacios | Staff Writer
(10:54 am ET) Dolphins defensive end Cameron Wake has never played a single playoff minute. He's hoping this year is finally the year he does, per ESPN.com.

“My fingers are crossed,” Wake said. "It's the new year and it feels really good, obviously."

The Dolphins haven't made the playoffs since 2008, the year before Wake joined the team. In that span, Wake has been nothing but dominant -- 63 sacks and four Pro Bowl appearances.

Miami has posted consecutive 8-8 seasons, but with the addition of Ndamukong Suh this offseason the team -- and Wake -- is ready to take the next step.


Bills awarded waiver claim for QB Matt Simms


by Jason Lempert | Staff Writer
(5/29/2015) The quarterback situation in Buffalo has gotten a little more complicated on Friday. The Bills were awarded their waiver claim on QB Matt Simms, who was released by the Jets on Thursday, according to the team's official website. 

Simms has played just four games and has completed 19 of 39 passes for 195 yards, with a touchdown and an interception in his career.


Falcons waive LB Prince Shembo due to animal cruelty charges


by Ruben Palacios | Staff Writer
(5/29/2015) The Falcons have decided to waive linebacker Prince Shembo on Friday after he was charged with aggravated cruelty to animals, per nfl.com.

"We are aware of the charges that have been filed against Prince Shembo," the team said in a statement. "We are extremely disappointed that one of our players is involved in something like this. Accordingly, we have decided to waive Prince Shembo."

Shembo recorded 59 tackles in 16 games for the Falcons last season.


Rams RB Trey Watts suspended four games


by Ruben Palacios | Staff Writer
(5/29/2015) Rams running back Trey Watts has been suspended for the first four games of the 2015 season for violating the league's substance-abuse policy, according to profootballtalk.com.

Watts, who made the team in 2014 as an undrafted free agent, played in 14 games last season and rushed for 30 yards on seven carries.

Watts is eligible to return for Week 5 against the Packers.


Falcons LB Prince Shembo charged with cruelty to animals


by Ruben Palacios | Staff Writer
(5/29/2015) Falcons linebacker Prince Shembo is being accused of killing his ex-girlfriend's dog and has been charged with aggravated cruelty to animals, per The Atlanta Journal-Constitution.

Police said Denicia Williams, Shembo's ex-girlfriend, reported on April 19 that Shembo had killed her Yorkie.

Williams took the dog to Shembo's residence and left them unattended at some point. When she returned, the dog was unresponsive.

Shembo recorded 59 tackles in 16 games for the Falcons last season.


Seahawks' Kam Chancellor: 'This is the strongest offseason I've had'


by Ruben Palacios | Staff Writer
(5/29/2015) Seahawks strong safety Kam Chancellor feels good. He should, he's finally healthy.

Chancellor, who has become accustomed to rehabbing nagging injuries during the offseason, is practicing with the team during organized team activities for the first time in a while, per The News Tribune.

“I feel great. Back to football form. Feel fast. Feel strong. I just feel good out there," Chancellor said. "I think this is the strongest offseason I’ve had since I’ve been in the league. I’ve been actually able to train in the offseason instead of having surgeries.”

Chancellor recorded 78 tackles, an interception and a forced fumble in 14 games last season.


Cardinals RB coach: David Johnson 'reminds me a lot of Matt Forte'


by Ruben Palacios | Staff Writer
(5/29/2015) Cardinals rookie runningback David Johnson received a huge compliment from his position coach, per nfl.com.

Running backs coach Stump Mitchell said the third-round pick reminds him of a Pro Bowl running back.

"He reminds me a lot of Matt Forte," Mitchell said. "You can put him outside and use him as a receiver and he's a good runner."

Mitchell sees the comparison between the two when it comes to Johnson's ability to catch the ball out of the backfield, something Forte has excelled at throughout his career.

"He has excellent hands and he's a bigger target to throw the ball to," Mitchell said. "He's going to be a big piece of the puzzle before this season is said and done."

Johnson rushed for 1,553 yards and 17 touchdowns as a senior at Northern Iowa last year.


Patriots Super Bowl hero Malcolm Butler absent at OTA's


by Ruben Palacios | Staff Writer
(5/29/2015) Patriots cornerback and Super Bowl hero Malcolm Butler was noticeably absent from organized team activities on Friday, per nesn.com. It's unclear why Butler was not at practice.

Butler recorded 15 tackles in 11 games last season, but most noticeably came up with a game-clinching interception in the waning moments of Super Bowl XLIX.


Cowboys excited and cautious with return of LB Sean Lee


by Ruben Palacios | Staff Writer
(5/29/2015) Cowboys linebacker Sean Lee tore his ACL during organized team activities last year. This year, he has been limited to individual drills during non-padded parctices, per The Dallas Morning News.

Cowboys linebackers coach Matt Eberflus said the team is happy to have Lee back but that they will pace him along slowly.

"He's a ball of energy and excitement and that represents who we are," Cowboys defensive coordinator Rod Marinelli said. "He's moving well. We're just being smart as we get him ready to go. But he's got a lot of good quality work in."


Chiefs' Jeremy Maclin getting work in as a punt returner


by Ruben Palacios | Staff Writer
(5/29/2015) Wide receiver Jeremy Maclin was the Chiefs' prized free-agent pickup this offseason, which makes it that much more intriguing that he lined up to return punts during practice on Thursday, per ESPN.com.

Maclin, who signed a five-year, $55 million deal with the Chiefs, was a premier punt returner in college and played the role sparingly -- with little success -- with the Eagles.

Coach Andy Reid said the team is preparing Maclin just in case he's needed to return punts or kicks because of injuries.

We just want to make sure he is ready,’’ Reid said. “You have limited numbers that you can dress on game day, so you don’t know what rotation you are going to have there with the receivers and returners. So it gives you an opportunity to keep him fresh. We don’t work him every day like the other guys. It’s kind of an every other day deal, so just to make sure that he’s okay and can still do that, but he’s not going to be the primary guy doing it right now.”


Eagles CB Byron Maxwell guarantees trip to Super Bowl 50


by Ruben Palacios | Staff Writer
(5/29/2015) Eagles cornerback Byron Maxwell knows what it takes to make a Super Bowl run, he's appeared in two straight as a key member of the vaunted Seahawks defense.

Now, Maxwell is confident the Eagles will make a run to the big game and he will make his third consecutive appearance, per NFL.com.

"Because I've been there before," Maxwell said. "Knowing what it's like if we go that far. Because we're gonna go that far this year, meaning the playoffs and the Super Bowl. We're gonna go that far. Hopefully that experience I already had, I can help them."

The Eagles haven't made a Super Bowl since their 24-21 loss to the Patriots in 2004, but Maxwell didn't backtrack with his comments.

"You can take that as a guarantee," he said. "That's just me believing in my team and the product we're going to put out there on the field. I really do believe that. I have no choice but to think that way."

Maxwell, who signed a six-year, $60 million deal with the Eagles this offseason, recorded 39 tackles and two interceptions in 13 games last season.


Report: QB Matt Simms asked for release from Jets


by Marty Gitlin | CBSSports.com
(5/29/2015) Third-year quarterback Matt Simms asked for his release from the Jets on Thursday, a source close to the situation told The Record.

Simms, who had no comment when reached, apparently saw little future with that team when it selected Bryce Petty in the draft. He wanted to test the free agent market before mandatory minicamps began in June. If he clears waivers, he can sign with any team.

The 26-year-old Simms has played in just four career games with a poor 48.7 completion rate.


Eagles' Sanchez on QB competition: 'Everybody wants to be the starter'


by Ruben Palacios | Staff Writer
(5/29/2015) The Eagles have a quarterback competition on their hands, and Mark Sanchez is making it clear he wants to be the starter, per NFL.com.

"Everybody wants to be the starter and I'm no different," Sanchez said.

Coach Chip Kelly has said that Sanchez and Sam Bradford will compete for the starting spot and that the best player will be behind center for the start of the season.

“Everybody’s in competition,” Kelly said, per ESPN.com, “and the best players play.”

Sanchez played in nine games for the Eagles last season, passing for 2,418 yards, 14 touchdowns and 11 interceptions. Bradford missed all of last season due to an ACL tear.


Former Jet Garrard: Geno Smith too 'worried about outside noise'


by Ruben Palacios | Staff Writer
(5/29/2015) Jets quarterback Geno Smith has had a tumultous start to his career, to say the least. In his first two years in the league, Smith has underperformed while consistently turning the ball over.

Former Jets quarterback and backup to Smith, David Garrard says he knows why Smith has struggled to live up to the hype he had coming out of West Virginia, per ESPN.com.

"I definitely think Geno has the ability to be a pretty good quarterback. I just think sometimes he’s worried about the outside noise," Garrard said. "He’s worried about what his teammates think, what his coaches think, what the media thinks, what the fans think and he’s not just concentrating on his game and just making the plays that he should be making. You can see a lot of times in practice and in the meeting room, he’s spot on; he knows exactly what to do. But he has moments where he’s not doing that."

Smith threw for 2,525 yards with 13 touchdowns and 13 interceptions in 14 games last season.