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3 Russell Wilson, QB

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Recent Trades
Date	Traded	Traded For
06/19/2013	Trent Richardson, RB CLE	Wes Welker, WR DEN Darren McFadden, RB OAK Russell Wilson, QB SEA
06/19/2013	Matt Ryan, QB ATL	Alfred Morris, RB WAS Russell Wilson, QB SEA
06/18/2013	Russell Wilson, QB SEA	Lamarr Houston, DT OAK D'Qwell Jackson, LB CLE Philip Rivers, QB SD
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Latest News

Wilson would rather not run
by Dave Richard \| Senior Fantasy Writer (6/13/13) Seahawks quarterback Russell Wilson told ESPN that if push came to shove he'd be willing to run, but it's not why he is where he is. Wilson believes he'll struggle to stay healthy if he runs amok even though he practices a conservative approach when running to get out of bounds and avoid big hits. "To be honest with you, I don’t really like running," Wilson said. "I’d rather throw the ball to guys and let the true playmakers make the plays. When I have to run to get a first down, I’ll do that. If something extra happens, that is always good, too."

Wilson feels better prepared
by Jamey Eisenberg \| Senior Fantasy Writer (6/12/13) Seahawks quarterback Russell Wilson said this offseason he feels more prepared because he's getting all the first-team reps. As a rookie last season, Wilson was sharing those snaps with Matt Flynn before Wilson won the job. “Well, it helps a lot, getting all the first-team reps just because I get to go against the ones every day first of all," he said. "Our defense is very, very talented. So to go against them every play is an awesome experience for me. And then just getting the groove – the offensive line getting the groove with the receivers, tight ends and running backs. Last year I was splitting a third of the reps all the way up through August pretty much. So that definitely helps a lot."

Wilson ahead of 2012 pace
by Dave Richard \| Senior Fantasy Writer (5/21/13) Seahawks coach Pete Carroll said Monday that quarterback Russell Wilson was "a million miles ahead of where we were." But there's more to it than that: Wilson has put on six pounds of muscle to his lower body to handle the wear and tear of the football season. He also is taking first-team reps this spring instead of third-team reps, which is where he was as late as last August. Wilson also said a passing camp he held with teammates in L.A. helped him get a head start on offseason training. As such, the offense flowed rather smoothly in OTA workouts Monday. "I thought we did great," Wilson said. "There were a couple of miscues here and there, but I thought we were pretty sharp. Compared to where we were last year, compared to where we were last week, I think we’re miles and miles ahead."

Carroll expects Wilson to get better
by Dave Richard \| Senior Fantasy Writer (4/5/13) In a video Q&A on the Seahawks official website, head coach Pete Carroll tabbed quarterback Russell Wilson as the player most likely to break out on 2013. "I think he's going to really do well this year," Carroll said of Wilson. "He's going to bust out and will benefit tremendously from his first year. It may be hard to imagine him getting better but I think he's going to get a lot better."

Wilson adds three TDs in Pro Bowl
by Dave Richard \| Senior Fantasy Writer (1/28/13) Seahawks quarterback Russell Wilson continued his multiple touchdown streak despite playing in a meaningless all-star game, spiking the AFC for three touchdowns on 8 of 10 passing in the 2013 Pro Bowl. He had 98 yards passing and 10 yards rushing in the game.

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