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Offseason Primers: Seattle Seahawks

Senior Fantasy Writer
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The Seahawks had only two starting Fantasy options on offense in 2012 with Russell Wilson and Marshawn Lynch. This year, they'll have at least three.

The addition of Percy Harvin in a trade from the Vikings gives the Seahawks a bona-fide No. 1 receiver and another Fantasy star. Harvin should remain a No. 1 Fantasy option in Seattle, and his production can even go up.

2012 Touches Leaders
795 total touches (rush attempts + receptions)
Marshawn Lynch 338 (315 car., 23 rec.) 42.5%
Robert Turbin 99 (80 car., 19 rec.) 12.4%
Sidney Rice 52 (2 car., 50 rec.) 6.5%
Golden Tate 48 (3 car., 45 rec.) 6.0%
Zach Miller 38 rec. 4.7%
All Others 220 27.6%

With the Vikings, Harvin was a beast, especially the past two years. In 2012, his season was cut short in Week 9 with an ankle injury, and he finished the year with just 62 catches for 677 yards and three touchdowns. If you project that over 16 games, Harvin would have finished with 100 catches for 1,203 yards and five touchdowns. If you were to add that to his rushing totals, Harvin would have finished the year as the No. 10 Fantasy receiver in 2012, giving him back-to-back Top 12 finishes.

We don't expect a drop-off going to the Seahawks, and coach Pete Carroll told me at the NFL owners meeting in March that the plan is to involve Harvin as much as possible. He should continue to see a hefty amount of targets in 2013.

"He's extraordinary with the ball in his hands," Carroll said. "The idea is to give him as many chances as possible to help us win."

Harvin's addition makes Wilson a better quarterback, but obviously he's going to take away production from Sidney Rice and Golden Tate. Rice goes from a No. 3 Fantasy receiver to a late-round flier, and Tate should not be drafted in the majority of leagues.

But the Seahawks got another weapon on offense to go with Wilson and Lynch, and Fantasy owners will benefit with Harvin getting an upgrade at quarterback and an offense that should continue to showcase his skills.

Marshawn Lynch -- Worth the price

2012 Target Leaders
405 pass attempts
Sidney Rice 82 20.2%
Golden Tate 67 16.5%
Zach Miller 53 13.0%
Doug Baldwin 50 12.3%
Marshawn Lynch 30 7.0%
All Others 123 30.3%

Lynch should be considered the No. 3 running back for Fantasy owners coming into the season behind Adrian Peterson and Arian Foster. He's that good. In 2012, Lynch had 315 carries for 1,590 yards and 11 touchdowns and 23 catches for 196 yards and one touchdown. He had double digits in Fantasy points in 11 games, including five in a row to close the season. And in two years as the starter for Seattle he has scored 25 total touchdowns with over 1,400 total yards in each season. If he can avoid a suspension from last year's DUI arrest in July -- the matter has yet to be resolved – then he should be a star. You can debate all you want about how good Ray Rice is, the potential of Doug Martin and Trent Richardson or the upside for guys like Jamaal Charles or C.J. Spiller, but Lynch has been unstoppable with the Seahawks. Lynch is definitely a Top 5 overall pick, and if he's guaranteed the chance to play all 16 games then draft him at No. 3 without hesitation.

Russell Wilson -- Breakout

As a rookie, Wilson was one of the best surprises in 2012 because he went from a guy who maybe had a chance to be the starter for the Seahawks to the No. 9 Fantasy quarterback in standard leagues. He also helped the Seahawks to the Divisional round of the playoffs, and he was great for Fantasy owners down the stretch. Wilson closed the season with at least 19 Fantasy points in nine of his final 11 games, including at least 27 points in his final three outings. Overall, he finished the season completing 64.1 percent of his passes for 3,118 yards, 26 touchdowns and 10 interceptions and 94 carries for 489 yards and four touchdowns with three fumbles. He enters this season as a No. 1 Fantasy quarterback, especially with the addition of Harvin, and he's worth a mid-round pick. You'll want to pair Wilson with a quality No. 2 Fantasy quarterback (think anyone from Eli Manning to Ben Roethlisberger to Jay Cutler), but until he proves you wrong he should be considered a starter from Week 1.

Zach Miller -- Bounce-back candidate

Expected 2013 Draft Averages
Russell Wilson 67-73 overall
Marshawn Lynch 3-7 overall
Robert Turbin 122-130 overall
Percy Harvin 36-44 overall
Sidney Rice 137-144 overall
Golden Tate Undrafted
Zach Miller Undrafted

Overall, Miller had another down year in Seattle in 2012. He finished the season with 38 catches for 396 yards and three touchdowns. But the way he closed the season could be something to build on, and we hope this year is a rebound year for Miller. His best game was the last of the season in the Divisional round playoff loss at Atlanta with eight catches for 142 yards and a touchdown, but he had three touchdowns in his final six games, including the playoffs. We still don't trust Miller as a No. 1 Fantasy tight end, especially with the addition of Harvin taking away targets, but he is someone to monitor. He might be used as an injury or bye-week replacement during the season if he picks up where last season left off.

Stay in touch with the most passionate Fantasy staff in the business by following us via Twitter @CBSFantasyFB . You can also follow Jamey at @JameyEisenberg and on Facebook .

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Player News
Saints' Brian Dixon arrested for resisting officer
by Shawn Krest | CBSSports.com
(11:45 am ET) Saints cornerback Brian Dixon was arrested in Miami on Sunday morning. He's been charged with resisting an officer, per the Times-Picayune's Kathrerine Terrell

According to the New Orleans Advocate, Dixon was pulled over for riding a moped. He questioned the officer about why that wasn't permitted, which led to his arrest. 

Dixon was booked at 5:50 AM and was being held on $1,000 bond. The team is aware of the incident, and NFL security is investigating. 

Later in the morning, Dixon tweeted, "It hurts to know that I wasn't causing no trouble and was fully cooperating. :( "


Report: LB Desmond Bishop will visit 49ers
by Dave Peters | CBSSports.com
(3/28/2015) Linebacker Desmond Bishop will visit the 49ers on Monday, according to csnbayarea.com.

Bishop played in two games for the 49ers last season after beginning the year with the Cardinals. After losing both Patrick Willis and Chris Borland to retirement, the team is looking for linebackers.

Over his eight-year NFL career, the 30-year-old has 299 total tackles, nine sacks, nine passes defensed, one interception and eight forced fumbles.


Packers want to keep RB Eddie Lacy fresh this season
by Dave Peters | CBSSports.com
(3/28/2015) Packers head coach Mike McCarthy is working on ways to keep running back Eddie Lacy fresh this season, reports the Journal Sentinel.

McCarthy had talks with Lacy at the end of the last two seasons talking about his number of snaps and what he expected of the running back.

"I really felt that last year's conversation was more important than this year's, the ability to make a huge jump from Year One to Two, being a three-down player, that was something we stressed from Day One, and I thought he delivered," McCarthy said at the NFL owners meetings this week.

The head coach liked the way that the team used Lacy last season, limiting his snaps early in the year before increasing them as the season wore on.

"Maybe not run attempts," McCarthy said of hitting the target he set. "But I thought we were really smart the way we used him....I thought his pass protection he made a huge jump, and his ability to play out of the backfield.

"Eddie has excellent hands, and just his understand and his feel with Aaron, he definitely made a step."

In his first two seasons in the NFL, the 24-year-old has 2,317 yards rushing and 20 touchdowns. He has also added 77 receptions for 684 yards and four touchdown catches. 


Vikings CB Captain Munnerlyn working to earn starting spot
by Dave Peters | CBSSports.com
(3/28/2015) Although Vikings cornerback Captain Munnerlyn likes the addition of Terence Newman to the team, he believes that he will beat him out for a starting job, reports twincities.com.

“I’m ready for the competition,’’ Munnerlyn told the Pioneer Press on Saturday. “I’m an athlete, so I never feel like anyone can beat me out. I feel I can hold onto the job. I’m betting on myself.’’

Munnerlyn, a six-year veteran, seems to embrace the competition that will be had at the cornerback spot.

“I think it’s great,’’ said Munnerlyn, a six-year veteran. “He’s a veteran. It’s great for competition. It will bring out the best in me. I’m excited about the competition. I just know that I’ve got to play a lot better than I did last year.’’

There have been a lot of questions this offseason as to whether or not he will settle in as the team's nickel back. He wants to shed the label of being relegated to the nickel spot.

“I don’t want that to happen,’’ Munnerlyn said. “I’ve been labeled my whole career as just a nickel back but I’ve been able to show people I’m more than that. But I know that I’ve got to work hard this offseason."
The 26-year-old has registered 343 total tackles, 5.5 sacks, 44 passes defensed, nine interceptions -- five of which were returned for touchdowns -- and three forced fumbles.

Packers still interested in signing FB John Kuhn
by Dave Peters | CBSSports.com
(3/28/2015) The Packers are still interested in signing fullback John Kuhn to the roster, reports the Journal Sentinel.

When head coach Mike McCarthy was asked if Kuhn still has value, he replied, "Absolutely."

"I've always looked at the fullback and tight end position as one. I feel you have to have flexibility and versatility within those two positions. It keeps you in and out of a number of different personnel groups."

Kuhn, 32, has spent eight of his nine seasons with the Packers, rushing for 591 yards and 18 touchdowns. As a receiving option, the fullback has 76 receptions for 516 yards and eight touchdowns.


CB Lardarius Webb wants to finish career with Ravens
by Dave Peters | CBSSports.com
(3/28/2015) After restructuring his contract with the Ravens, cornerback Lardarius Webb wants to finish his career with the team, according to the Baltimore Sun.

Webb recently agreed to a contract restructure that dropped his cap number from $12 million to $9.25 million.

"My goal is to retire a Raven and, while it wasn’t an easy decision, I wanted to put the team first," Webb told The Baltimore Sun. "I wanted to prove myself this year that the Ravens sticking with me was the right decision. The Ravens reached out to my agent, Marc Lillibridge, a few weeks before the scouting combine and they were talking and working hard together to get something done. I'm glad it's done."

Webb, 29, has spent his entire six-year career with the Ravens, posting 301 total tackles, two sacks, 71 passes defensed, 11 interceptions and two forced fumbles.


Patriots DT Sealver Siliga still in walking boot
by Dave Peters | CBSSports.com
(3/28/2015) Patriots defensive tackle Sealver Siliga is still in a walking boot after undergoing surgery last season, per ESPN.

Siliga is considered to be one of the top-two options at defensive tackle for the team after the departure of Vince Wilfork. The 24-year-old started five of the seven games he played in 2014. He recorded 32 total tackles and 2.5 sacks last season.


LB Lance Briggs to visit with 49ers on Monday
(3/28/2015) Free-agent linebacker Lance Briggs said he will meet with the 49ers on Monday, reports ESPN.com.

Briggs, a seven-time Pro Bowler, has played all 12 of his NFL seasons with the Bears.

Briggs appeared in just 17 games during the last two seasons due to various injuries.

The 49ers are looking to replace linebacker Chris Borland, who recently announced his retirement.

Texans LB Jadeveon Clowney (knee) walking without a limp
by Igor Mello | CBSSports.com
(3/28/2015) Texans linebacker Jadeveon Clowney said his rehab from microfracture surgery in his knee is going well, according to the Houston Chronicle. Clowney, who is four months removed from the procedure, was spotted walking without a limp during a promotional event on Saturday.

"It's going good. I'm taking it one day at a time, having some fun hanging out with fans," said Clowney, who made his first public comments since Thanksgiving.

Clowney wouldn't comment on his status for training camp.

"I'm not going to speak on that, but I'm making progress, and I'm very encouraged," Clowney said. "I'm working hard, but we're not going to rush it."


Report: Vikings LB Chad Greenway agres to take paycut
by Igor Mello | CBSSports.com
(3/28/2015) Vikings linebacker Chad Greenway has agreed to restructure his contract, reducing his $7 million base salary to $3.4 million, according to Field Yates of ESPN. The move created $3.2 million in cap room for the Vikings.

Greenway, 32, has spent all nine years of his career with the Vikings, recording 992 total tackles, 15.5 sacks, 30 passes defensed, nine interceptions and eight forced fumbles.


 
 
 
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