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Fantasy Extra: Spotlighting Martin, Miller, Ingram

Senior Fantasy Writer
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MIAMI GARDENS, Fla. -- We're all rooting for Doug Martin, Lamar Miller and Mark Ingram in some capacity this year as Fantasy owners. All three were drafted in the majority of leagues, and we hope they all reach their full potential.

These three running backs were on display in South Florida this year for preseason action. Miller plays for the Dolphins, so he was at home, but he faced off against Martin and Ingram in the final two preseason outings. I spoke with all three running backs to bring you some inside information on what to expect for this season.

All have the chance to be starters in the majority of leagues. Martin is already a star, and he was drafted in the first round, but Miller is a breakout candidate, with Ingram more of a sleeper.

Here is an inside look at Ingram, Martin and Miller for 2013.

Ingram finally in good shape

Ingram has been considered a bust since the Saints drafted him in the first round in 2011. He's struggled with injuries, and his best season was last year when he had 156 carries for just 602 yards and five touchdowns and six catches for 29 yards.

For those of you scoring at home, that's 3.9 yards per carry and not much in terms of great Fantasy production when you're talking about a running back playing in an explosive offense like New Orleans. But we feel a big year is coming.

Ingram spent this offseason working with noted trainer Tony Villani in Delray Beach, Fla. Villani runs XPE Sports, which focuses on combine training, but he also works with current NFL players in the offseason. Some of his notable clients include Pierre Garcon, Anquan Boldin and Eric Berry.

Villani said Ingram is poised to have his best year, and he worked with Ingram on getting faster and building up his quickness. He compared Ingram to a "younger Jamal Lewis," and Ingram said this is the best he's ever felt coming into the season.

"I'm feeling good," Ingram said. "I'm feeling healthy and strong. Fast. Just more comfortable in the offense, more comfortable on the field. I'm feeling good. I'm excited for the regular season to start."

Ingram was drafted on average in Round 8 as the No. 36 running back, but we expect him to be better. I have him projected for 177 carries for 841 yards and eight touchdowns, and I think that's realistic. He had a strong preseason with 25 carries for 115 yards and two touchdowns, and he looks ready to go.

Chris Ivory is gone, and Ingram should get the majority of work at the goal line with the chance for an increase in carries. He enters the season as a flex option with the potential to be better if he can stay healthy, and so far he's on his way heading into Week 1 against the Falcons.

Martin feeling good

I didn't get a chance to see Martin play against the Dolphins in the third preseason game because he had a head injury. But Martin said he's fine and would have played if it was a regular season game. He's ready to go for Week 1 at the Jets.

Martin, who was drafted on average at No. 2 overall, is hoping to improve on his rookie year in 2012. Martin was a star with 319 carries for 1,454 yards and 11 touchdowns and 49 catches for 472 yards and one score. He thinks he can get better in his sophomore campaign.

"I told myself I'd like to improve on my details and running routes and pass protection," Martin said. "My confidence has grown. I feel like I can go in and hit the ground running."

Tampa Bay coach Greg Schiano was impressed with Martin last season and expects him to improve this year. He wants to increase Martin's work on passing downs and continue to get him as many touches as possible.

"I thought Doug came into our organization with the right attitude and was really serious about what he was trying to accomplish," Schiano said in an interview with CBSSports.com this offseason. "With the exception of showing respect to the veterans, he did not act like a rookie. He practiced every day, trained, came in good shape and obviously had a great year.

"You like to maybe take a little load off him. But you like to get him more involved in some things that he does well. He wasn't in the game on third down. Maybe he gets some of those plays because he's such a good pass receiver and a good blocker. We have some thoughts on how to best utilize him. We just have to figure out how it fits with the rest of the team."

I have Martin projected for 305 carries for 1,366 yards and 11 touchdowns and 58 catches for 511 yards and one touchdown. He was No. 4 on my preseason rankings behind Adrian Peterson, C.J. Spiller and Jamaal Charles, but I have no problem considering him No. 2. He's in line for another standout season, and we're excited for him coming into the year, especially starting against the Jets.

Miller time for Dolphins

The Dolphins threw a wet blanket on Miller during the preseason with the talk of him splitting time with Daniel Thomas. They even indicated that might happen in Week 1 at Cleveland.

I'm not buying it, and neither should you. We've seen enough of Thomas for two seasons to realize he's not that good. This is a running back with five career touchdowns and has averaged 3.5 yards per carry.

Miller, on the other hand, is a difference maker. He has the chance to be a starting Fantasy running back in all leagues, and we hope you drafted him with confidence. His Average Draft Position was Round 4 as the No. 22 running back, and he could easily turn into a Top 15 running back this season. Just ask him.

"My dream season is 1,500 (rushing yards) and 15 touchdowns and to help this team win any way possible," Miller said. "That's the dream right now."

Miller said he expects to be the starter, and he isn't worried about Thomas getting some work. He knows he needs to improve, and he feels like he put in the work this offseason to have a breakout year.

"I was just trying to work on my overall game," he said. "Catch the ball, protect (quarterback Ryan) Tannehill and try to run the ball hard."

Miller spent time "every day" working on pass protection, which is one reason why the coaches like Thomas, but Miller's talent should keep him on the field in all aspects of the game sooner rather than later. I have him projected for 211 carries for 1,116 yards and six touchdowns and 35 catches for 311 yards and a touchdown.

He won't reach his "dream season" totals, but he should still be very good. And we like him to start off the year playing well against the Browns in Week 1.

Stay in touch with the most passionate Fantasy staff in the business by following us via Twitter @CBSFantasyFB . You can also follow Jamey at @JameyEisenberg .

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Player News
Texans DT Brandon Ivory arrested on burglary charge
by Sean d'Oliveira | CBSSports.com
(7/1/2015) Texans defensive tackle Brandon Ivory was arrested Wednesday morning in Alabama and charged with first-degree burglary, according to a Tuscaloosa Police Department report obtained by SportingNews.com.

Ivory and another man were allegedly involved in a home burglary when the two entered the residence by kicking open the back door and then demanding money from the residents. The two stole money and two Ipads from the residence. Ivory and the other suspect were arrested at their apartment shortly after the incident with the stolen money and property.


Embattled Brandon Spikes pleads guilty to leaving scene of crash
by Marty Gitlin | CBSSports.com
(7/1/2015) Former Patriots and Bills linebacker Brandon Spikes has pleaded guilty to leaving the scene of a recent car crash and has received a fine and year of probation, per WBZ, which is further reporting that he has lost his license and will be forced to attend a driver's safety class.

Spikes has lost far more than his license. He has lost his livelihood, having been cut by New England for hitting another car and abandoning his vehicle on the highway. He later told the police that he had hit a deer.

No other teams have been rumored to be targeting Spikes for the coming season.


Terrelle Pryor ready to embrace new role with Browns
by Marty Gitlin | CBSSports.com
(6/30/2015) Terrelle Pryor once declared that he could not play football if he could not play quarterback.

Reality has since set in.

Pryor has been cut twice and is now playing on a Cleveland Browns team desperate for a quarterback, but apparently not desperate enough to give him a shot. He is instead embracing what he is calling a "slash-player" role.

"I'm going to give (it) a chance," he told the Pittsburgh Tribune-Review. "I just want to play football. I'm a playmaker, and I believe if I can touch the ball, I can go to the house, especially if I have space. This should definitely open up some opportunities."

Pryor has already taken the first step by contacting Steelers receiving stud Antonio Brown and making plans to work out with him and Randy Moss so they can teach him the nuances of the position.

He also figures there's another reason he's ahead of the game.

"The thing that helps me is that I played quarterback, and I know what the quarterback wants," Pryor said.


Lions new DT Haloti Ngata too busy to think about new contract
by Marty Gitlin | CBSSports.com
(6/30/2015) Defensive tackle Haloti Ngata had his contract in mind in his last days with the Ravens, but he's too busy to think about it now that he's been traded to the Lions.

Ngata admitted that he suspected a deal could take place.

"The closer we got to free agency, I thought it could be a possibility," he told Monday Morning Quarterback. "It didn't surprise me ... since we weren't getting closer to any kind of contract stuff, I just figured there were a lot of things that could happen. I definitely started to have a trade in my mind as a possibility."

Ngata added that he's not thinking about a contract extension with Detroit.

"I'm just trying to get to know my teammates, get my playbook down, and my technique and terminology," he said.


Vikings RB Jerick McKinnon claims he'd pick himself in Fantasy
by Marty Gitlin | CBSSports.com
(6/30/2015) Vikings running back Jerick McKinnon doesn't have a Fantasy football team, but if he did...

"If ... I could take myself, I would," he told the St. Paul Pioneer Press.

Never mind that Adrian Peterson has returned to the backfield. Never mind that Peterson has traditionally not yielded many carries to teammates. In 2012, for instance, he totaled 348 of his team's 401 rushing attempts.

The Vikings, however, are expected to use a more balanced approach in 2015. And McKinnon, who flashed as a starter with Peterson sidelined last season, is feeling dandy after undergoing lower back surgery in December.

"Two hundred percent," he declared in regard to his health. "If there is a 300, I feel 300. It's all good."

McKinnon averaged 4.8 yards per carry a year ago, which buoyed his confidence.


Lions RB Joique Bell predicting at least a 1,200-yard season
by Marty Gitlin | CBSSports.com
(6/30/2015) Lions featured back Joique Bell is coming off a knee injury that has sidelined him throughout the offseason and has also been dealing with an Achilles issue. But his confidence is not hurt at all.

Bell has made a rather lofty prediction for 2015, particularly for a guy that has never rushed for more than 860 yards in a season. He claims he will exceed that by plenty.

"I'm going to rush for over 1,200 yards," he told MLive.com. "That's the minimum. If I do less than that, I'll be surprised. I'll be disappointed. Anything more than that, I wouldn't be surprised at all."

Bell averaged a mediocre 3.9 yards per carry in both of the last two years.


Report: LB Kyle Knox gets four-game suspension from NFL
by Shawn Krest | CBSSports.com
(6/29/2015) Free agent linebacker Kyle Knox will get a four-game suspension from the league, NFL beat writer Howard Balzer reported. 

Knox as released by New Orleans in the offseason. Dallas signed him in June and released him three days later. 

Knox has played in 16 games for New Orleans and Jacksonville over the last two seasons.


Eagles sign John Moffitt, release Cole Manhart
by Shawn Krest | CBSSports.com
(6/29/2015) As expected, the Eagles signed center John Moffitt to a one-year contract on Monday, per Philly.com.

Moffitt was a third-round draft pick in 2011 and played two years for Seattle. He was traded to Denver and retired early in the 2013 season. 

He was arrested in 2014 on assault and drug charges, which were later dropped. 

To make room, the Eagles released undrafted rookie free agent Cole Manhart


Chiefs' Jeremy Maclin off to best start ever with Alex Smith
by Shawn Krest | CBSSports.com
(6/29/2015) New Chiefs WR Jeremy Maclin has hit it off with quarterback Alex Smith during the offseason. 

Maclin came to Kansas City from Philadelphia in the offseason, and his communication with Smith has been more than either player expected. 

“I don’t think I’ve ever been off to a better start with a particular quarterback in my life,” Maclin said, per KCChiefs.com.

Offensive coordinator Doug Pederson, like head coach Andy Reid, brought the Philadelphia offense to Kansas City, which has helped Maclin's transition. 

“He’s only a couple years removed from our system,” Pederson said. “We’ve changed some things since he’s been in the offense, but he’s such a smart, savvy, veteran guy that he’s picked up on what we’re doing really fast. He and Alex have sort of developed that continuity right away.”


Redskins' David Amerson looks to win back starting job
by Shawn Krest | CBSSports.com
(6/29/2015) After a sub-par 2014 season, Redskins cornerback David Amerson is no longer expected to be a starter. Bashaud Breeland and free agent pickup Chris Culliver have knocked Amerson down to a nickelback role. 

Amerson lost the job after a season in which he indecisive and lacked aggression, he admitted to the Washington Post. Amerson didn't record an interception and had just seven pass breakups. 

“At the end of the day, that’s all it comes down to: just making plays. That’s the thing I felt like I was missing last year: being that big play-maker, game-changer,” Amerson said. “I basically had been that all my life, but it was different for me last year. It was unusual for me. So I need to get back into my groove and just find my swag. … Like I said, I’ve been that all my life, and always had that – I wouldn’t call it a gambling type of mentality – but knowing when to go and make that play, when to step up. It’s something I think a lot of people naturally have in them, and knowing when to bring it out. I just have to have that mindset.”


 
 
 
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