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Fantasy Extra: Spotlighting Martin, Miller, Ingram

Senior Fantasy Writer
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MIAMI GARDENS, Fla. -- We're all rooting for Doug Martin, Lamar Miller and Mark Ingram in some capacity this year as Fantasy owners. All three were drafted in the majority of leagues, and we hope they all reach their full potential.

These three running backs were on display in South Florida this year for preseason action. Miller plays for the Dolphins, so he was at home, but he faced off against Martin and Ingram in the final two preseason outings. I spoke with all three running backs to bring you some inside information on what to expect for this season.

All have the chance to be starters in the majority of leagues. Martin is already a star, and he was drafted in the first round, but Miller is a breakout candidate, with Ingram more of a sleeper.

Here is an inside look at Ingram, Martin and Miller for 2013.

Ingram finally in good shape

Ingram has been considered a bust since the Saints drafted him in the first round in 2011. He's struggled with injuries, and his best season was last year when he had 156 carries for just 602 yards and five touchdowns and six catches for 29 yards.

For those of you scoring at home, that's 3.9 yards per carry and not much in terms of great Fantasy production when you're talking about a running back playing in an explosive offense like New Orleans. But we feel a big year is coming.

Ingram spent this offseason working with noted trainer Tony Villani in Delray Beach, Fla. Villani runs XPE Sports, which focuses on combine training, but he also works with current NFL players in the offseason. Some of his notable clients include Pierre Garcon, Anquan Boldin and Eric Berry.

Villani said Ingram is poised to have his best year, and he worked with Ingram on getting faster and building up his quickness. He compared Ingram to a "younger Jamal Lewis," and Ingram said this is the best he's ever felt coming into the season.

"I'm feeling good," Ingram said. "I'm feeling healthy and strong. Fast. Just more comfortable in the offense, more comfortable on the field. I'm feeling good. I'm excited for the regular season to start."

Ingram was drafted on average in Round 8 as the No. 36 running back, but we expect him to be better. I have him projected for 177 carries for 841 yards and eight touchdowns, and I think that's realistic. He had a strong preseason with 25 carries for 115 yards and two touchdowns, and he looks ready to go.

Chris Ivory is gone, and Ingram should get the majority of work at the goal line with the chance for an increase in carries. He enters the season as a flex option with the potential to be better if he can stay healthy, and so far he's on his way heading into Week 1 against the Falcons.

Martin feeling good

I didn't get a chance to see Martin play against the Dolphins in the third preseason game because he had a head injury. But Martin said he's fine and would have played if it was a regular season game. He's ready to go for Week 1 at the Jets.

Martin, who was drafted on average at No. 2 overall, is hoping to improve on his rookie year in 2012. Martin was a star with 319 carries for 1,454 yards and 11 touchdowns and 49 catches for 472 yards and one score. He thinks he can get better in his sophomore campaign.

"I told myself I'd like to improve on my details and running routes and pass protection," Martin said. "My confidence has grown. I feel like I can go in and hit the ground running."

Tampa Bay coach Greg Schiano was impressed with Martin last season and expects him to improve this year. He wants to increase Martin's work on passing downs and continue to get him as many touches as possible.

"I thought Doug came into our organization with the right attitude and was really serious about what he was trying to accomplish," Schiano said in an interview with CBSSports.com this offseason. "With the exception of showing respect to the veterans, he did not act like a rookie. He practiced every day, trained, came in good shape and obviously had a great year.

"You like to maybe take a little load off him. But you like to get him more involved in some things that he does well. He wasn't in the game on third down. Maybe he gets some of those plays because he's such a good pass receiver and a good blocker. We have some thoughts on how to best utilize him. We just have to figure out how it fits with the rest of the team."

I have Martin projected for 305 carries for 1,366 yards and 11 touchdowns and 58 catches for 511 yards and one touchdown. He was No. 4 on my preseason rankings behind Adrian Peterson, C.J. Spiller and Jamaal Charles, but I have no problem considering him No. 2. He's in line for another standout season, and we're excited for him coming into the year, especially starting against the Jets.

Miller time for Dolphins

The Dolphins threw a wet blanket on Miller during the preseason with the talk of him splitting time with Daniel Thomas. They even indicated that might happen in Week 1 at Cleveland.

I'm not buying it, and neither should you. We've seen enough of Thomas for two seasons to realize he's not that good. This is a running back with five career touchdowns and has averaged 3.5 yards per carry.

Miller, on the other hand, is a difference maker. He has the chance to be a starting Fantasy running back in all leagues, and we hope you drafted him with confidence. His Average Draft Position was Round 4 as the No. 22 running back, and he could easily turn into a Top 15 running back this season. Just ask him.

"My dream season is 1,500 (rushing yards) and 15 touchdowns and to help this team win any way possible," Miller said. "That's the dream right now."

Miller said he expects to be the starter, and he isn't worried about Thomas getting some work. He knows he needs to improve, and he feels like he put in the work this offseason to have a breakout year.

"I was just trying to work on my overall game," he said. "Catch the ball, protect (quarterback Ryan) Tannehill and try to run the ball hard."

Miller spent time "every day" working on pass protection, which is one reason why the coaches like Thomas, but Miller's talent should keep him on the field in all aspects of the game sooner rather than later. I have him projected for 211 carries for 1,116 yards and six touchdowns and 35 catches for 311 yards and a touchdown.

He won't reach his "dream season" totals, but he should still be very good. And we like him to start off the year playing well against the Browns in Week 1.

Stay in touch with the most passionate Fantasy staff in the business by following us via Twitter @CBSFantasyFB . You can also follow Jamey at @JameyEisenberg .

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Player News
Colts can void RB Trent Richardson's contract
by Larry Hartstein | CBSSports.com
(2:27 pm ET) The Colts can void running back Trent Richardson's $3.1 million guaranteed salary for 2015 because he was suspended for conduct detrimental to the team, reports CBS Sports' Joel Corry, a former agent who's an expert on player contracts.

Richardson, who missed a walkthrough before the AFC title game, received a two-game suspension from the team, general manager Ryan Grigson confirmed. If Indy chooses to keep Richardson, he'd serve the second game of the suspension next season.

ESPN.com expects the Colts to exercise their option to void Richardson's contract, and the players' union to challenge that move.


Panthers LB Thomas Davis says he's not close to retirement
by Larry Hartstein | CBSSports.com
(1:17 pm ET) Panthers linebacker Thomas Davis, who turns 32 in March, is not contemplating retirement any time soon, reports ESPN.com.

“I lost two and a half years to injuries, but I also feel I gained two and a half years," said Davis, who underwent two reconstructive ACL surgeries on the same knee. "This was my 10th year and I’m going on year 11, and I still feel I have a lot of football left in me.’’

Davis has one year left on his contract, and he hopes to sign one more contract after that. Davis made 100 tackles this season after recording a team-high 123 in 2013.


Union challenges Goodell on Adrian Peterson's counseling requirement
by Larry Hartstein | CBSSports.com
(12:16 pm ET) The NFL Players Association filed a legal brief saying Commissioner Roger Goodell's requirement that Adrian Peterson attend counseling was unlawful, reports ESPN.com. The union claims Goodell's disciplinary powers don't extend past suspensions, fines and contract terminations to counseling, the report said.

In November, Goodell suspended Peterson without pay for the rest of the season and said the Vikings running back cannot be reinstated until at least April 15. The move came after Peterson pleaded no contest to recklessly injuring his 4-year-old son last May.

In his letter to Peterson, Goodell set several requirements for reinstatement, including counseling.

"In order to assess your progress going forward, I will establish periodic reviews, the first of which will be on or about April 15, 2015," the commisssioner wrote. "At that time, I will meet with you and your representatives and the NFLPA to review the extent to which you have complied with your program of counseling and therapy and both made and lived up to an affirmative commitment to change such that this conduct will not occur again. A failure to cooperate and follow your plan will result in a lengthier suspension without pay."


Bucs QB Mike Glennon on the move?
by Larry Hartstein | CBSSports.com
(11:03 am ET) With the Buccaneers holding the No. 1 overall draft pick, the team has its choice of quarterbacks Jameis Winston and Marcus Mariota. The Tampa Tribune says "some around the league" believe other teams will try to trade for quarterback Mike Glennon, and that Glennon could net the Bucs a fourth- or fifth-round pick.

Glennon played in six games this season, throwing for 1,417 yards and 10 touchdowns with six interceptions. The team's refusal to play Glennon "even after their slim playoff hopes faded" has many observers believing the Bucs are ready to move on from him, the paper said.


Lions see plenty of upside in WR Corey Fuller
by Larry Hartstein | CBSSports.com
(10:38 am ET) The Lions are looking for a solid No. 3 receiver to supplement Calvin Johnson and Golden Tate, and converted track star Corey Fuller could be the guy, reports the team's website. Fuller was Johnson's backup in 2014 and played in some multi-receiver sets, catching 14 passes for 212 yards and a touchdown.

“I think I had a big improvement coming in from last year to this year,” said Fuller, a sixth-round pick in the 2013 draft. “If I just keep on progressing, who knows where I can go.”

Fuller, who brings a unique combination of speed and strength, said his main focus this offseason is improving his route running.

“The whole (route) tree,” he said. “Being able to expand the routes they throw me.”


Steelers not expected to re-sign Ike Taylor
by Larry Hartstein | CBSSports.com
(9:55 am ET) The Steelers likely won't re-sign impending free agent cornerback Ike Taylor, reports ESPN.com. Taylor, 34, dealt with multiple injuries this season and finished with 16 tackles in five games.

Taylor has spent his entire 12-year career with Pittsburgh. He said this month he's OK with 2014 being his last season.


Panthers RB Jonathan Stewart looking to build off strong finish
by Larry Hartstein | CBSSports.com
(9:37 am ET) Over the last five weeks of the regular season, Panthers running back Jonathan Stewart rushed for 486 yards, second only to Dallas' DeMarco Murray. Stewart followed that up with 123 yards and a touchdown in the playoff win over Arizona.

"I'm really excited for next year," Stewart told the team's website. "You have to find your zone throughout the offseason. It starts now."

Stewart got the chance to be a workhorse when DeAngelo Williams fractured his hand Week 13. ESPN.com reports there's a "strong possibility" the Panthers will release the 31-year-old Williams this offseason, leaving Stewart, 27, as the unquestioned starter.

"It's just part of the journey," Stewart said of the individual success he had toward season's end. "The moment you start focusing on that, you miss out on other things along the journey."


Report: Patriots hoping to sign Darrelle Revis to long-term extension
by Brandon Wise | CBSSports.com
(1/26/2015) The Patriots are reportedly looking to sign cornerback Darrelle Revis to a long-term extension, according Ian Rapoport of the NFL Network.

However, New England has not ruled out paying Revis the $20 million team option in 2015, Rapoport reports. The decision needs to be made by April 1, when a $12 million roster bonus kicks in for Revis.

Revis totaled 47 tackles in 16 games for the Patriots, grabbing two interceptions and forcing one fumble.


C.J. Spiller expecting 'March Madness' style free agency
by Brandon Wise | CBSSports.com
(1/26/2015) Bills running back C.J. Spiller is getting healthy again. Spiller, who has fully recovered from a shoulder injury, just ended the final season of his contract and is looking at his options for next season.

"Physically, I’m back to 100 percent, back to doing normal activities," Spiller told The Post and Courier on Friday. "As far as football, free agency will start in March, and I’ll get with my people next week and get a game plan together."

Spiller has played five seasons for the Bills, only playing two full years. He ran for 1,244 yards in 2012 with six touchdowns.

"I guess you could say it’ll be March Madness," Spiller said with a smile. "It’ll be a fun March."


Report: Rams among teams interested in trade for Eagles' Foles
by Michael Hurcomb | CBSSports.com
(1/26/2015) Teams are beginning to show interest in Eagles quarterback Nick Foles, as reports are surfacing Philadelphia is unsure of what to do with the third-year quarterback, per NJ.com. A source said the Rams have interest in Foles should the Eagles choose to trade him this offseason. 

The Titans and Texans have also been mentioned as teams that would have interest in Foles, if he hits the trade market.

It's still unclear if the Eagles would be willing to move Foles. NJ.com reported last week the Eagles, who have the 20th pick in the NFL Draft, are considering making a run at Oregon quarterback Marcus Mariota in the draft. 

"From No. 20, it's certainly not going to be easy,'' a source said. "It's probably going to take moving up twice to do it. There's going to be some wheeling and dealing involved.

"Can it happen? I don't know. But they're going to try."

Eagles head coach Chip Kelly recruited Mariota to Oregon and coached him for two years.

"Obviously, [with] my relationship with coach Kelly, it'd be a lot of fun to be a part of that offense and be a part of that team," Mariota said when asked about a potential reunion with Kelly.

Foles is 15-9 as a starter in the NFL, but he has yet to play a full season. He has completed 61.6 percent of his passes for 6,753 yards, 46 touchdowns and 17 interceptions.


 
 
 
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