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Fantasy Extra: Spotlighting Martin, Miller, Ingram

Senior Fantasy Writer
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MIAMI GARDENS, Fla. -- We're all rooting for Doug Martin, Lamar Miller and Mark Ingram in some capacity this year as Fantasy owners. All three were drafted in the majority of leagues, and we hope they all reach their full potential.

These three running backs were on display in South Florida this year for preseason action. Miller plays for the Dolphins, so he was at home, but he faced off against Martin and Ingram in the final two preseason outings. I spoke with all three running backs to bring you some inside information on what to expect for this season.

All have the chance to be starters in the majority of leagues. Martin is already a star, and he was drafted in the first round, but Miller is a breakout candidate, with Ingram more of a sleeper.

Here is an inside look at Ingram, Martin and Miller for 2013.

Ingram finally in good shape

Ingram has been considered a bust since the Saints drafted him in the first round in 2011. He's struggled with injuries, and his best season was last year when he had 156 carries for just 602 yards and five touchdowns and six catches for 29 yards.

For those of you scoring at home, that's 3.9 yards per carry and not much in terms of great Fantasy production when you're talking about a running back playing in an explosive offense like New Orleans. But we feel a big year is coming.

Ingram spent this offseason working with noted trainer Tony Villani in Delray Beach, Fla. Villani runs XPE Sports, which focuses on combine training, but he also works with current NFL players in the offseason. Some of his notable clients include Pierre Garcon, Anquan Boldin and Eric Berry.

Villani said Ingram is poised to have his best year, and he worked with Ingram on getting faster and building up his quickness. He compared Ingram to a "younger Jamal Lewis," and Ingram said this is the best he's ever felt coming into the season.

"I'm feeling good," Ingram said. "I'm feeling healthy and strong. Fast. Just more comfortable in the offense, more comfortable on the field. I'm feeling good. I'm excited for the regular season to start."

Ingram was drafted on average in Round 8 as the No. 36 running back, but we expect him to be better. I have him projected for 177 carries for 841 yards and eight touchdowns, and I think that's realistic. He had a strong preseason with 25 carries for 115 yards and two touchdowns, and he looks ready to go.

Chris Ivory is gone, and Ingram should get the majority of work at the goal line with the chance for an increase in carries. He enters the season as a flex option with the potential to be better if he can stay healthy, and so far he's on his way heading into Week 1 against the Falcons.

Martin feeling good

I didn't get a chance to see Martin play against the Dolphins in the third preseason game because he had a head injury. But Martin said he's fine and would have played if it was a regular season game. He's ready to go for Week 1 at the Jets.

Martin, who was drafted on average at No. 2 overall, is hoping to improve on his rookie year in 2012. Martin was a star with 319 carries for 1,454 yards and 11 touchdowns and 49 catches for 472 yards and one score. He thinks he can get better in his sophomore campaign.

"I told myself I'd like to improve on my details and running routes and pass protection," Martin said. "My confidence has grown. I feel like I can go in and hit the ground running."

Tampa Bay coach Greg Schiano was impressed with Martin last season and expects him to improve this year. He wants to increase Martin's work on passing downs and continue to get him as many touches as possible.

"I thought Doug came into our organization with the right attitude and was really serious about what he was trying to accomplish," Schiano said in an interview with CBSSports.com this offseason. "With the exception of showing respect to the veterans, he did not act like a rookie. He practiced every day, trained, came in good shape and obviously had a great year.

"You like to maybe take a little load off him. But you like to get him more involved in some things that he does well. He wasn't in the game on third down. Maybe he gets some of those plays because he's such a good pass receiver and a good blocker. We have some thoughts on how to best utilize him. We just have to figure out how it fits with the rest of the team."

I have Martin projected for 305 carries for 1,366 yards and 11 touchdowns and 58 catches for 511 yards and one touchdown. He was No. 4 on my preseason rankings behind Adrian Peterson, C.J. Spiller and Jamaal Charles, but I have no problem considering him No. 2. He's in line for another standout season, and we're excited for him coming into the year, especially starting against the Jets.

Miller time for Dolphins

The Dolphins threw a wet blanket on Miller during the preseason with the talk of him splitting time with Daniel Thomas. They even indicated that might happen in Week 1 at Cleveland.

I'm not buying it, and neither should you. We've seen enough of Thomas for two seasons to realize he's not that good. This is a running back with five career touchdowns and has averaged 3.5 yards per carry.

Miller, on the other hand, is a difference maker. He has the chance to be a starting Fantasy running back in all leagues, and we hope you drafted him with confidence. His Average Draft Position was Round 4 as the No. 22 running back, and he could easily turn into a Top 15 running back this season. Just ask him.

"My dream season is 1,500 (rushing yards) and 15 touchdowns and to help this team win any way possible," Miller said. "That's the dream right now."

Miller said he expects to be the starter, and he isn't worried about Thomas getting some work. He knows he needs to improve, and he feels like he put in the work this offseason to have a breakout year.

"I was just trying to work on my overall game," he said. "Catch the ball, protect (quarterback Ryan) Tannehill and try to run the ball hard."

Miller spent time "every day" working on pass protection, which is one reason why the coaches like Thomas, but Miller's talent should keep him on the field in all aspects of the game sooner rather than later. I have him projected for 211 carries for 1,116 yards and six touchdowns and 35 catches for 311 yards and a touchdown.

He won't reach his "dream season" totals, but he should still be very good. And we like him to start off the year playing well against the Browns in Week 1.

Stay in touch with the most passionate Fantasy staff in the business by following us via Twitter @CBSFantasyFB . You can also follow Jamey at @JameyEisenberg .

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Player News
Patriots running back Stevan Ridley: 'I have something to prove'
by Brandon Wise | CBSSports.com
(2/27/2015) Patriots running back Stevan Ridley is expected to become a free agent in the coming weeks and he is ready for the experience.

"I'm excited about it," Ridley told Sirius XM Radio Friday. "As a player coming into the league, you get there and your first contract you kind of have to establish yourself and see what you can do. Everybody is a good player if you get to make it to the NFL, but there is something to be said if you get to that second contract."

Ridley has rushed for 2,817 yards and 22 touchdowns in his first four seasons in the league with the Patriots.

"Where I'll be playing, and who I'll be playing for, is still unknown, but I know I've come in and done my job up to this point and now I have to put it in my agent's hands to get me on another team, or stay where I'm at, and make sure I’m in pads playing ball somewhere next year. I know if you think about it too much it will worry you sick."

Ridley has played in 20 of a possible 32 games the last two seasons, starting in just 11 of them.

"I take it personal to any team or anybody that says I can't be a very productive player on whatever team I land on," he said. "I've been playing ball my whole life, I'm going to come in and be a leader, and I'm going to be a guy that comes in and busts his butt in the weight room and busts his butt on the field. I'm a good teammate, I have fun with my guys, but when the lights come on Sundays, it's all business and I plan on going out there and making plays."


Patriots' Aaron Dobson doing well in rehab of hamstring injury
by Brandon Wise | CBSSports.com
(2/27/2015) Patriots wide receiver Aaron Dobson is still recovering from a hamstring injury that ended his season in 2014. Trainer Brett Fischer said Friday he thinks Dobson is going to turn heads when he heads back to Foxboro for training camp, according to the Boston Herald.

"He was talking about, 'When I go up there (to Foxboro) and they see me again, I want to make sure they know I'm in the best shape of my life.' He is really determined," Fischer said. "That is the underlying theme every day: 'Hey, I've got to be ready when April comes, be ready as far as the best shape of my life.' It's frustrating with two years of freaky-type stuff."

Dobson finished a disappointing 2014 season with three catches for 38 yards.

"He is doing great," Fischer said. "I'm really excited for him. He has put the time and effort into it, comes in early, gets all his work in and he is hungry. There are a few specific things we found, minor little things we're working on, that make his program a little bit unique to everybody else's. Nothing major."


Report: Should be a 'very active market' for Broncos' Julius Thomas
by Jason Butt | CBSSports.com
(2/27/2015) Broncos tight end Julius Thomas turned down a five-year, $40 million contract for a reason. That's because it's believed he will have a "very active market" when the new league year begins on March 10, according to NFL.com's Ian Rapoport. 

Two teams that are expected to target Thomas in free agency are the Raiders and Jaguars, both of which need to upgrade considerably at their skill positions to help out their young quarterbacks. The expectation is for Broncos general manager John Elway to let Thomas test the waters in free agency to see what he's offered. 

The Falcons have also reportedly been interested, according to the Atlanta Journal-Constitution's D. Orlando Ledbetter. 

Injuries slowed what was an otherwise fast start to his 2014 season. Thomas' season ended with 489 yards and 12 touchdowns. 


Report: Browns QB Brian Hoyer could be on the way out of Cleveland
by Brandon Wise | CBSSports.com
(2/27/2015) With the signing of Josh McCown Friday, Browns quarterback Brian Hoyer could be looking elsewhere for employment. Coach Mike Pettine called Hoyer to inform him the team was signing McCown and Hoyer appears ready to move on, according to Albert Breer of the NFL Network.

Hoyer played in 14 games for the Browns in 2014, throwing for 3,326 yards with 12 touchdowns and 13 interceptions. He lost his starting position to Johnny Manziel in Week 15, but was forced back into action after Manziel suffered a season-ending injury.


Quarterback Josh McCown agrees to terms with Browns
by Brandon Wise | CBSSports.com
(2/27/2015) Free agent quarterback Josh McCown has agreed to terms with the Browns on a contract, according to his agent Mike McCartney. The team later confirmed the report. The deal is reportedly set to have McCown on the Browns for three seasons, according to ESPN.

McCown, who will turn 36 before the season begins, previously visited with the Bills before signing with the Browns. McCown threw for 2,206 yards with 11 touchdowns and 14 interceptions in 2014 with the Buccaneers.


Jets WR Percy Harvin will not accept pay cut
by Jason Butt | CBSSports.com
(2/27/2015) Jets receiver Percy Harvin will not agree to a reduction in his 2015 salary, reports CBSSports.com NFL Insider Jason La Canfora. 

Harvin is slated to earn $10.5 million this season, something the Jets cannot afford. Teams around the league are interested signing Harvin to a short-term deal. With his expensive contract, though, the Jets will be hard-pressed to find a suitor interested in trading Harvin. 

The Seahawks traded Harvin to the Jets for a conditional pick during the 2014 season. 


Report: Colts' Wayne undergoes triceps surgery, mulling retirement
by Brandon Wise | CBSSports.com
(2/27/2015) Colts wide receiver Reggie Wayne underwent surgery Friday to repair his injured triceps, according to Ian Rapoport of the NFL Network. Wayne, 36, is beginning rehab for the injury and is reportedly considering retirement, according to Rapoport.

Wayne played in 15 regular season games for the Colts in 2014, totaling 779 yards on 64 catches with two touchdowns.


Dolphins WR Mike Wallace interested in return to Steelers
by Jason Butt | CBSSports.com
(2/27/2015) Though the Dolphins are shopping Mike Wallace to prospective suitors, there is one team that is of interest to the speedy receiver. 

According to CBSSports.com NFL Insider Jason La Canfora, Wallace has interest in potentially returning to the Steelers. Of course, the Steelers would have to decide if they'd be willing to take on a contract that's going to have a $12.1 million cap figure for 2015. 

Wallace has underperformed in relation to the five-year, $60 million contract he signed before the 2013 season. He's failed to reach 1,000 yards with the Dolphins in either season after recording that mark twice with the Steelers in his first four NFL seasons. 


Buccaneers' Vincent Jackson not accepting pay cut for 2015
by Brandon Wise | CBSSports.com
(2/27/2015) Buccaneers wide receiver Vincent Jackson is likely to remain with Tampa Bay this offseason, but he is not willing to accept a pay cut, according to CBSSports.com NFL Insider Jason La Canfora.

Jackson, who was shopped by the team before the trade deadline, is set to make $10 million in base salary and has a $12.2 million cap hit. He totaled 70 catches for 1,002 yards and two touchdowns in 2014.


Falcons' Dan Quinn wants to re-sign Sean Weatherspoon
by Jason Butt | CBSSports.com
(2/27/2015) Though Sean Weatherspoon missed most of the past two seasons due to injuries, Falcons coach Dan Quinn is hopeful the franchise can re-sign the standout inside linebacker to a new contract before he hits the free agent market on March 10. 

"With him, it's that toughness and the speed that he can play with so, yes, definitely someone that we're talking to," Quinn said via ESPN.com. "I know he's got that kind of attitude. And you know me, just from watching our style of defense, it's fast and physical. And that's what Sean is. So, we're certainly hoping that he can be a big part of it moving forward."

Weatherspoon played in only seven games during the 2013 season due to a Lisfranc sprain in his foot. He missed all of 2014 due to an Achilles tear. 

Weatherspoon was the Falcons' first-round pick in the 2010 draft. He's totaled 290 tackles, eight sacks and two interceptions during his career. 


 
 
 
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