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2014 Draft Prep: RBs ripe for a breakdown?

Senior Fantasy Writer
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This is the story you don't want to read about Adrian Peterson. The one that's been years and years in the making ... maybe since he was a superstar running back at Oklahoma.

You see, Peterson is getting old. Old in terms of the NFL and in terms of how much work he can take on without slowing down or getting hurt. Not old in terms of real-life old. He's still very much young in that regard.

For several years, we've tracked how many carries and catches a running back gets and have found a correlation between when the touches pass a certain threshold and when a player begins to suffer injury. It has nothing to do with the exact age of a player -- saying a guy is 30 years old and therefore worthless is irresponsible. But ... many players from the past entered the NFL at age 21 or 22, put up eight solid seasons of work and totaled well over 2,000 carries before falling off the proverbial cliff. Their numbers went down the drain and their careers followed soon thereafter.

That threshold used to be 2,400 carries, but two years ago we changed the formula because backs were running a little less and catching a little more. So we made up a "Total Evaluation Number" based on the number of carries and catches a back had. Simply put, we totaled a player's receptions, divided by three and added it to the player's carries totals (including playoffs but not the preseason) to come up with the number. The new number to watch out for? 2,100 -- and Peterson passed it last season.

Now this is the same monster who came back from a torn ACL in less than nine months and steamrolled the NFL for 2,097 yards. He also has scored at least 10 touchdowns every year of his seven seasons. It's clear he's a rare breed. But even if we judge Peterson by our old criteria for running backs, which doesn't take receptions into consideration whatsoever, he's due for one more big year. And then ... man, I don't even want to type it. I can put that off for another year.

Here are the running backs carrying risk for becoming a physical liability to his NFL team and your Fantasy team.

Running back Career carries Career rec. Total evaluation # Major injury Week 1 age
Frank Gore 2,327 349 2,443 31
Fred Jackson 1,688 256 1,773 33
Steven Jackson 2,571 443 2,718   31
Maurice Jones-Drew 1,818 342 1,932 29
Adrian Peterson 2,126 210 2196 29
Darren Sproles 497 522 671 31
DeAngelo Williams 1,387 174 1,445   31

What happened last year?

A year ago we tested the theory against two tried-and-true Fantasy stallions in Steven Jackson and Frank Gore. Gore had just crossed the 2,100 barrier during the Super Bowl and Jackson had long blown past it. Gore had seen his carries decline for three straight years previously but got a bump up to 17.3 carries per game during the regular season and did very well with them. Jackson wasn't as fortunate, getting hurt in Week 2 and missing a big chunk of the season before coming back. He struggled to maintain a good rushing average but was able to still be a factor at the goal line. Long story short: Gore did well, Jackson didn't.

While one might suggest that every back is different and shouldn't be judged on a system created by an over-zealous Fantasy writer, one could also say Jackson had it coming while Gore might have gotten by because he barely topped the Total Evaluation Number heading into 2013 and the Niners did a very good job maintaining him. We'd be shocked if either guy had big seasons this year now that Gore has crossed over fully into red-flag territory with more than 2,300 career carries and Jackson now has a staggering evaluation number of 2,718.

Risky runners

Fred Jackson and Maurice Jones-Drew also are getting close to the 2,100 mark for adjusted touches and are considered risky running backs. Jackson's NFL carries don't make up all of his work -- he used to play indoor football and after much research we got a hold of just how many touches he had. Even with them and at the ripe old age of 33, he still has enough left in the tank for one or two more seasons, especially if the Bills can lighten his load and limit him to passing downs/two-minute drill/goal-line work. Don't expect another big year from him but he could provide decent depth and work as an insurance policy for C.J. Spiller.

Jones-Drew isn't much better off even if he's the best back on the Raiders. After messing up his foot in 2012 Jones-Drew struggled in 2013 to get even 1,100 total yards with five scores. It wasn't that long ago he led the NFL in rushing! With 1,818 career carries and an evaluation number of 1,932, Jones-Drew is a candidate to keep struggling to stay healthy this season. He's less than 200 carries from hitting the red-flag mark, and he'll only get there faster if he's involved in the Raiders passing game. That doesn't even take into account the team he's on or the fact that he'll split carries with Darren McFadden (while he's healthy). No one should aim to have MJD on their Fantasy team this season unless it's as a flex or a backup.

There's one more name on the list -- DeAngelo Williams. He's 31 but has been used rather sparingly throughout his career (at least compared to other backs). Williams isn't scary in terms of breaking down because he hasn't been overused -- he's scary to use for Fantasy because you just don't know how much work he'll get from week to week. Williams is a backup Fantasy rusher who could keep going until he's 33 or 34 thanks to his lack of work when he was younger.

What to watch out for

This year we should see one popular running back get to our warning level for a break down with another three get close. It's something to keep in mind if you're in long-term formats or just thinking about the future of well-known running backs.

Running back Career carries Career rec. Total evaluation # Major injury Week 1 age
Ahmad Bradshaw 1,073 159 1,126 28
Reggie Bush 1,228 451 1,378 29
Matt Forte 1,593 354 1,711   28
Arian Foster 1,236 216 1,308 27
BenJarvus Green-Ellis 1,074 59 1,093   29
Rashad Jennings 387 97 419 29
Chris Johnson 1,753 273 1,844   28
Marshawn Lynch 1,877 207 1,946   28
Ray Rice 1,618 406 1,753   27
Pierre Thomas 818 301 918   29

Marshawn Lynch is the one who is going to be ripe for a breakdown in 2015 -- if it doesn't happen in 2014 first. Lynch is not only coming off of a Super Bowl run, typically the precursor to a back slowing down, but he also took on more than 400 touches last season if you include the playoffs. He also has 1,002 carries over the last three seasons. These are all dangerous numbers -- eventually backs who take on this much work start to crack. The hunch here is that Lynch doesn't quite hold up to expectations. Christine Michael has been rumored all offseason to be the guy who will get a bump in work even if Lynch stays healthy this season.

Matt Forte, Chris Johnson and Ray Rice are the ones to keep an eye on, but their respective workloads don't make them high-risk players for the injury report. At least not yet. While Johnson and Rice have other issues around them that keep them from being appealing Fantasy choices, Forte is in a perfect situation where he won't share the ball too much and should contend for 10 or more touchdowns. You might think he's been overworked but he has just 740 carries and 170 catches over the last three seasons. By comparison, Johnson (817 carries, 135 catches) and Rice (887 carries, 208 catches) have had more.

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Player News
Richard Sherman cries Deflategate in Madden game vs. Shane Vereen
by Igor Mello | CBSSports.com
(12:13 am ET)

Richard Sherman will not go down easily in a game of Madden.  (Getty Images)
Richard Sherman will not go down easily in a game of Madden. (Getty Images)

Patriots running back Shane Vereen took down Seahawks cornerback Richard Sherman in a game of Madden NFL 15 at the Phoenix Convention Center this week, 14-0. As you can imagine, Sherman didn't take his drubbing lightly.

After Xbox Tom Brady hooked up with Julian Edelman for the game's first score, Sherman cried Ballghazi, per the Boston Globe.

"Check the football, ref." Sherman said.

Ah, the good old "the game is cheating" excuse. Good one, Sherman. If you've played Madden before, I'm sure you've heard opponents use that excuse all the time. He'll have to ask EA Sports to launch an investigation to see if the virtual footballs were properly inflated.

As you've noticed from all the media sessions, Sherman has not backed away from the Deflategate scandal surrounding the Patriots. On Sunday, he said the Patriots won't be disciplined by the NFL for because of owner Robert Kraft's relationship with commissioner Roger Goodell. Kraft struck back at Sherman calling the Madden coverboy a "marketing whiz."

Oh, he and Russell Wilson also did the salsa with a female reporter at Media Day. Fun times for Sherman leading up to Sunday's big game.

In case you were curious to see highlights of that game, some Brazilians dudes for ESPN.com.br narrated the game in Portuguese on YouTube.

Vereen's video game victory falls in favor of EA Sports' Super Bowl 49 simulation, which was released Monday morning. Like Vereen, the simulation had Brady connecting with Julian Edelman for a touchdown pass to clinch a 28-24 win. How accurate are Madden's Super Bowl predictions, you ask? The simulator is 8-3 in predicting the correct winner since 2004.


Pats QB Tom Brady fighting a cold
by Larry Hartstein | CBSSports.com
(1/28/2015) Patriots quarterback Tom Brady, who's been battling a cold for nearly a week, said he expects to be fine for Super Bowl 49 on Sunday. Brady sniffled often during his news conference Wednesday.

The Patriots are 1-point favorites over Seattle after opening as 2.5-point underdogs.


Raiders not expected to re-sign RB Darren McFadden
by Larry Hartstein | CBSSports.com
(1/28/2015) With expectations sky-high for Latavius Murray in 2015, the Raiders aren't expected to re-sign impending free agent running back Darren McFadden, reports CSNBayArea.com. McFadden, 27, averaged 3.4 yards per carry this season and has not had a good year since 2011.

Oakland also is expected to part ways with 29-year-oold running back Maurice Jones-Drew, saving the team $2.5 million.

Murray, 25, averaged 5.2 yards on his 82 carries and will enter next season as the starter.


Bengals could bring back TE Jermaine Gresham
by Larry Hartstein | CBSSports.com
(1/28/2015) Bengals tight end Jermaine Gresham is headed for unrestricted free agency after five years with Cincinnati. Offensive coordinator Hue Jackson indicated the team has not moved on from Gresham.

"To me, there's a place for him," Jackson said, via ESPN.com. "But again, he's free, so that's going to work itself out for him however it works itself out."

Gresham caught 62 passes for 460 yards and five touchdowns, but he fumbled three times and missed two key late-season games with injuries.


Report: Warrant issued for Ravens S Will Hill
by Larry Hartstein | CBSSports.com
(1/28/2015) New Jersey law-enforcement officials confirmed there is an active warrant out for Ravens safety Will Hill, for failure to pay child support, reports the Baltimore Sun. The amount owed is $16,588, the report said.

Hill played in 10 games this season, making 41 tackles and returning an interception for a touchdown.


Marshawn Lynch adds 'you know why I'm here' to his repertoire
by Igor Mello | CBSSports.com
(1/28/2015)

Marshawn Lynch adds another catchphrase to his repertoire.  (Getty Images)
Marshawn Lynch adds another catchphrase to his repertoire. (Getty Images)

A new day, a new catchphrase.

Although Marshawn Lynch is avoiding fines by the league, the Seahawks running back took the podium again in front of a jam-packed room of reporters wearing the same Beast Mode cap that could hurt his pockets.

He set a timer on his phone to five minutes, and this time around, he answered every single question with "you know why I'm here." Lynch essentially repeated the same phrase 14 times, slightly altering his approach at times.

Once his phone alarm went off, Beast Mode exited the stage.

If we're keeping score, Lynch's greatest hits include, "yeah," "nope," "thanks for asking," "I'm thankful," "I'm here so I don't get fined," and now "you know why I'm here."

You can try all you want, but Lynch doesn't care about your questions, media members. Seattle fans are clearly behind Lynch, so much so that they recently started a petition for the NFL to revise its media policy and stop "bullying" Lynch out of his money. Even the GM kind of loves what Beast Mode does. If you want him to talk, have him in a controlled environment doing commercials.  

Lynch has an odd relationship with the media, and he'll get to come up with another catchphrase at Thursday's league-mandated session at the Seahawks' resort hotel.

Any suggestions for his next act?


Bills RB Anthony Dixon recovering from knee surgery
by Larry Hartstein | CBSSports.com
(1/28/2015) Bills running back Anthony Dixon tweeted a photo of himself indicating he underwent surgery to fix a torn meniscus in his knee, reports ESPN.com. Dixon ran for 432 yards and two touchdowns last season, averaging 4.1 yards per carry.

Raiders not expected to re-sign DT Pat Sims
by Larry Hartstein | CBSSports.com
(1/28/2015) Raiders defensive tackle Pat Sims saw his playing time decrease in 2014, and the team is unlikely to re-sign him, reports ESPN.com. Sims played 37 percent of the defensive snaps and finished with 25 tackles and no sacks.

Sims, 29, spent the past two seasons with Oakland after a five-year run in Cincinnati.


Packers not expected to make offer to WR Jarrett Boykin
by Larry Hartstein | CBSSports.com
(1/28/2015) Packers wideout Jarrett Boykin is set to become an unrestricted free agent, and it's unlikely the team even makes him an offer, reports the Milwaukee Journal Sentinel. Boykin lost the No. 3 receiver job this season to rookie Davante Adams, who outperformed any Packers rookie wideout since James Jones in 2007.

Boykin finished the year with the same number of catches as drops, three, the paper noted.

If Randall Cobb re-signs with Green Bay, the Packers will enter 2015 with Jordy Nelson, Cobb and Adams as their three primary wideouts.


Jaguars MLB Paul Posluszny says he'll be 100 percent for OTAs
by Larry Hartstein | CBSSports.com
(1/28/2015) Jaguars middle linebacker Paul Posluszny, who tore his pectoral muscle and missed the last nine weeks of the season, told the team's website he's recovering well from surgery and will be 100 percent for the offseason program starting in mid-April.

"That shouldn't be an issue for us," he said.

Posluszny posted six straight years of 100-plus tackles until making 69 in seven games this season.


 
 
 
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