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2014 Draft Prep: RBs ripe for a breakdown?

Senior Fantasy Writer
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This is the story you don't want to read about Adrian Peterson. The one that's been years and years in the making ... maybe since he was a superstar running back at Oklahoma.

You see, Peterson is getting old. Old in terms of the NFL and in terms of how much work he can take on without slowing down or getting hurt. Not old in terms of real-life old. He's still very much young in that regard.

For several years, we've tracked how many carries and catches a running back gets and have found a correlation between when the touches pass a certain threshold and when a player begins to suffer injury. It has nothing to do with the exact age of a player -- saying a guy is 30 years old and therefore worthless is irresponsible. But ... many players from the past entered the NFL at age 21 or 22, put up eight solid seasons of work and totaled well over 2,000 carries before falling off the proverbial cliff. Their numbers went down the drain and their careers followed soon thereafter.

That threshold used to be 2,400 carries, but two years ago we changed the formula because backs were running a little less and catching a little more. So we made up a "Total Evaluation Number" based on the number of carries and catches a back had. Simply put, we totaled a player's receptions, divided by three and added it to the player's carries totals (including playoffs but not the preseason) to come up with the number. The new number to watch out for? 2,100 -- and Peterson passed it last season.

Now this is the same monster who came back from a torn ACL in less than nine months and steamrolled the NFL for 2,097 yards. He also has scored at least 10 touchdowns every year of his seven seasons. It's clear he's a rare breed. But even if we judge Peterson by our old criteria for running backs, which doesn't take receptions into consideration whatsoever, he's due for one more big year. And then ... man, I don't even want to type it. I can put that off for another year.

Here are the running backs carrying risk for becoming a physical liability to his NFL team and your Fantasy team.

Running back Career carries Career rec. Total evaluation # Major injury Week 1 age
Frank Gore 2,327 349 2,443 31
Fred Jackson 1,688 256 1,773 33
Steven Jackson 2,571 443 2,718   31
Maurice Jones-Drew 1,818 342 1,932 29
Adrian Peterson 2,126 210 2196 29
Darren Sproles 497 522 671 31
DeAngelo Williams 1,387 174 1,445   31

What happened last year?

A year ago we tested the theory against two tried-and-true Fantasy stallions in Steven Jackson and Frank Gore. Gore had just crossed the 2,100 barrier during the Super Bowl and Jackson had long blown past it. Gore had seen his carries decline for three straight years previously but got a bump up to 17.3 carries per game during the regular season and did very well with them. Jackson wasn't as fortunate, getting hurt in Week 2 and missing a big chunk of the season before coming back. He struggled to maintain a good rushing average but was able to still be a factor at the goal line. Long story short: Gore did well, Jackson didn't.

While one might suggest that every back is different and shouldn't be judged on a system created by an over-zealous Fantasy writer, one could also say Jackson had it coming while Gore might have gotten by because he barely topped the Total Evaluation Number heading into 2013 and the Niners did a very good job maintaining him. We'd be shocked if either guy had big seasons this year now that Gore has crossed over fully into red-flag territory with more than 2,300 career carries and Jackson now has a staggering evaluation number of 2,718.

Risky runners

Fred Jackson and Maurice Jones-Drew also are getting close to the 2,100 mark for adjusted touches and are considered risky running backs. Jackson's NFL carries don't make up all of his work -- he used to play indoor football and after much research we got a hold of just how many touches he had. Even with them and at the ripe old age of 33, he still has enough left in the tank for one or two more seasons, especially if the Bills can lighten his load and limit him to passing downs/two-minute drill/goal-line work. Don't expect another big year from him but he could provide decent depth and work as an insurance policy for C.J. Spiller.

Jones-Drew isn't much better off even if he's the best back on the Raiders. After messing up his foot in 2012 Jones-Drew struggled in 2013 to get even 1,100 total yards with five scores. It wasn't that long ago he led the NFL in rushing! With 1,818 career carries and an evaluation number of 1,932, Jones-Drew is a candidate to keep struggling to stay healthy this season. He's less than 200 carries from hitting the red-flag mark, and he'll only get there faster if he's involved in the Raiders passing game. That doesn't even take into account the team he's on or the fact that he'll split carries with Darren McFadden (while he's healthy). No one should aim to have MJD on their Fantasy team this season unless it's as a flex or a backup.

There's one more name on the list -- DeAngelo Williams. He's 31 but has been used rather sparingly throughout his career (at least compared to other backs). Williams isn't scary in terms of breaking down because he hasn't been overused -- he's scary to use for Fantasy because you just don't know how much work he'll get from week to week. Williams is a backup Fantasy rusher who could keep going until he's 33 or 34 thanks to his lack of work when he was younger.

What to watch out for

This year we should see one popular running back get to our warning level for a break down with another three get close. It's something to keep in mind if you're in long-term formats or just thinking about the future of well-known running backs.

Running back Career carries Career rec. Total evaluation # Major injury Week 1 age
Ahmad Bradshaw 1,073 159 1,126 28
Reggie Bush 1,228 451 1,378 29
Matt Forte 1,593 354 1,711   28
Arian Foster 1,236 216 1,308 27
BenJarvus Green-Ellis 1,074 59 1,093   29
Rashad Jennings 387 97 419 29
Chris Johnson 1,753 273 1,844   28
Marshawn Lynch 1,877 207 1,946   28
Ray Rice 1,618 406 1,753   27
Pierre Thomas 818 301 918   29

Marshawn Lynch is the one who is going to be ripe for a breakdown in 2015 -- if it doesn't happen in 2014 first. Lynch is not only coming off of a Super Bowl run, typically the precursor to a back slowing down, but he also took on more than 400 touches last season if you include the playoffs. He also has 1,002 carries over the last three seasons. These are all dangerous numbers -- eventually backs who take on this much work start to crack. The hunch here is that Lynch doesn't quite hold up to expectations. Christine Michael has been rumored all offseason to be the guy who will get a bump in work even if Lynch stays healthy this season.

Matt Forte, Chris Johnson and Ray Rice are the ones to keep an eye on, but their respective workloads don't make them high-risk players for the injury report. At least not yet. While Johnson and Rice have other issues around them that keep them from being appealing Fantasy choices, Forte is in a perfect situation where he won't share the ball too much and should contend for 10 or more touchdowns. You might think he's been overworked but he has just 740 carries and 170 catches over the last three seasons. By comparison, Johnson (817 carries, 135 catches) and Rice (887 carries, 208 catches) have had more.

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Player News
Titans receivers can thrive in YAC with Marcus Mariota's accuracy
by Ruben Palacios | Staff Writer
(7/3/2015) The Titans wide receiving corps could gain more yards after the catch this season because of rookie quarterback Marcus Mariota and his accurate throws, per ESPN.com.

The Titans were 24th in the league in yards after the catch last season, but with Mariota under center that can all change.

“If you have an accurate quarterback, it allows us to get more yards after that catch,” wide receiver Harry Douglas said. “And that’s one thing that makes a receiver dynamic -- first being able to catch the ball and then being able to do some things with it after you catch it. I feel like [to this point] Marcus has done everything he needs to do to get the ball to his receivers.”


Saints RB Khiry Robinson doesn't feel he's on outside looking in
by Ruben Palacios | Staff Writer
(7/3/2015) Saints running back Khiry Robinson might be the least known of his backfield counterparts, but he doesn't feel like the off man out, per ESPN.com.

Robinson knows the team is heavily invested in the likes of Mark Ingram and C.J. Spiller, but he's still confident he can thrive in whatever role the Saints put him in.

“I’m the type of person, I’m gonna get what I get and do what I do with it. So whether it’s 20 carries or one carry, I’m gonna do the best of my ability every play,” Robinson said.

Robinson has shown flashes of success during his three years in the league. Injuries played a key role against him last season, which can ultimately put him as the third back on the depth chart. He will use the offseason to continue to improve and challenge his counterparts for playing time.

“I just gotta keep working,” Robinson. “It’s all love in the backfield. We all work together, try to help each other. So I think it’s a good thing we’ve got a full backfield again. So if anybody goes down, we’ve got another player right up there to do the same thing.”


Browns OL Michael Bowie itching to compete for starting spot
by Marty Gitlin | CBSSports.com
(7/3/2015) Browns offensive lineman Michael Bowie is not required to report to training camp until the end of July. But never mind that - he's heading out after the last Independence Day firework explodes in the sky.

Bowie is itching to get started. He missed all of last season due to a shoulder injury after starting for Seattle on its Super Bowl title team in 2013. He is seeking to stay in tip-top shape in an attempt to land a starting spot on a Cleveland line that is the strength of the team.

"It's up to them to decide who is the best five," Bowie told the team website. "All I can do is take care of my business. Hopefully I can get a shot. That's what I'm working for."

Bowie participated fully in the offseason program, working mostly with the second team at right tackle. That will likely be the spot at which he competes for a starting job. Incumbent Mitchell Schwartz has not performed particularly well there and Mike Pettine has vowed there will be competition all over the field in camp.


Redskins OLB Ryan Kerrigan nearly recovered from knee surgery
by Marty Gitlin | CBSSports.com
(7/3/2015) Redskins outside linebacker Ryan Kerrigan appears to be on target to join the team for training camp after undergoing arthroscopic knee surgery that prevented him from participating in earlier offseason activities.

Kerrigan, who registered a career-high 13 1/2 sacks a year ago, had the operation to alleviate pain in the area.

"My leg feels really good and I'm glad I got the surgery - not just for football but it makes my everyday life feel better so I'm glad I got it done," he told CSN Washington. "Now it's just a matter of getting stronger and getting into shape."

Kerrigan added that he's been running and now only needs to regain strength to insure his place at training camp.


Texans waive DT Brandon Ivory
by Jason Butt | CBSSports.com
(7/2/2015) The Texans waived rookie defensive tackle Brandon Ivory on Thursday, according to ESPN.com

Ivory was arrested on first degree burglary charges in Tuscaloosa, Ala. just one day ago. Ivory's agent Jeff Guerriero said Ivory is not guilty of the charge. 

"I spoke to Brandon he is not guilty and his name will be cleared of all charges," Guerriero said. 


Chargers TE Antonio Gates suspended 4 games for PED use
by Jason Butt | CBSSports.com
(7/2/2015) Chargers tight end Antonio Gates has been suspended four games for violating the NFL's performance-enhancing drugs policy, the team announced. 

It's unknown at this time what drug Gates tested positive for. Gates, in a statement, said he was unaware that he took a banned substance

"In my 12 years in the NFL, I have taken tremendous pride in upholding the integrity of the NFL shield and all that it entails," Gates said. "I have taken extreme care of my body with a holistic approach and I have never knowingly ingested a substance that was banned by the NFL. In an effort to recover from this past season, I used supplements and holistic medicines, and unfortunately, I have now learned that those substances always present a risk because they may contain banned substances even if the ingredient list doesn’t reflect them.

"As an NFL veteran and team leader, I should have done my due diligence to ensure that what I was taking for recovery was within the NFL guidelines. I understand that I am responsible for what is in my body and I have always believed that ignorance is no excuse when it comes to these issues. I take full responsibility for my actions. I’d like to express my sincere apologies to the Chargers, my teammates, coaches, fans and the league who have always supported me and expected and gotten nothing but the highest level of integrity from me."

With Gates out for four games, the Chargers will turn to Ladarius Green as the team's top tight end, though it was expected for Green to continue getting more looks in the passing game. Green is entering the final season of his rookie contract. 

The Chargers expressed disappointment in Gates for his suspension but plans to stick with the longtime veteran through the suspension. 

"We are tremendously disappointed for our team and our fans as well as Antonio, but no more disappointed than Antonio is with himself," the Chargers stated. "Antonio is a member of the Chargers' family and we will continue to support him 100-percent. We have the utmost confidence he will stay in excellent shape for the season and be ready to go when he returns in Week 5. While it's unfortunate to not have him to start the season, we have complete confidence our tight end group will continue to play at a high level."  


Packers' Datone Jones out 1 game for substance-abuse violation
by Jason Butt | CBSSports.com
(7/2/2015) Packers defensive lineman Datone Jones will be suspended for one game for violating the NFL's substance-abuse policy, according to NFL.com. 

Jones will miss Green Bay's season-opener against the Bears. In 2014, Jones totaled 22 tackles and 1 1/2 sacks in 13 games played. 


Cowboys LB Rolando McClain suspended four games for 2015
by Jason Butt | CBSSports.com
(7/2/2015) The Cowboys announced that linebacker Rolando McClain has been suspended for the first four games of the 2015 season due to violating the NFL's substance-abuse policy. 

McClain hasn't been able to participate much in offseason workouts due to going under offseason knee surgery. McClain will be eligible to practice in training camp and is expected to be healthy by then. 

"I apologize to my family, the Cowboys organization, my teammates and Cowboys fans for my mistake. I will not break the rules of my profession in the future, and I regret my error," McClain said in a statement, via CSN Bay Area. "I look forward to returning to the field on week 5, when I hope to help my team beat the Patriots.

In 2014, McClain, who had previously retired twice before being traded from the Ravens to the Cowboys, totaled 81 tackles and a sack in 13 games played.


Jets DL Sheldon Richardson suspended four games
by Michael Hurcomb | CBSSports.com
(7/2/2015) Jets defensive lineman Sheldon Richardson was suspended four games for violating the league's substance-abuse policy, the NFL announced Thursday.

“I apologize for letting down my family, teammates, this organization and the fans," Richardson said in a statement via the Jets, per Fox Sports. "However, words aren't enough. This is something that can only be addressed by how I handle myself from this point on. I don't want this to take away from what the team is trying to accomplish. While I won't be there at the start of the regular season, I will do whatever I can to support my teammates until I'm able to return to the field.”

Richardson, who was a 2013 first-round pick, is entering his third season in the NFL. He was the AP Defensive Rookie of the Year in 2013 and was named to the Pro Bowl in 2014.

He has totaled 84 tackles and 11 1/2 sacks in 32 career games. He also has one safety.


Texans DT Brandon Ivory arrested on burglary charge
by Sean d'Oliveira | CBSSports.com
(7/1/2015) Texans defensive tackle Brandon Ivory was arrested Wednesday morning in Alabama and charged with first-degree burglary, according to a Tuscaloosa Police Department report obtained by SportingNews.com.

Ivory and another man were allegedly involved in a home burglary when the two entered the residence by kicking open the back door and then demanding money from the residents. The two stole money and two Ipads from the residence. Ivory and the other suspect were arrested at their apartment shortly after the incident with the stolen money and property.


 
 
 
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